moravia naranjo
Courses, Workshops & One2One
The current overview 2025 with all information.
You can now simply book your selection directly in my Webshop.
- april-may 2026
- january-april 2026
courses april-may 2026
monday
tuesday
pilates flow
tuesday | 10:00 - 11:00
studio | online
details
-whole body workout-
Apr 7, 14, 21, 28
Mai 5, 26
Jun 2, 9, 16, 23, 30
- 11 dates
Fees only online € 198,- / Fees Hybrid € 231,-
- Studio Naranjo: Strobachgasse 4/16, 1050, Vienna
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® gold, silver or pearl ball + black balls + foot wakers
Mai 5, 26
Jun 2, 9, 16, 23, 30
- 11 dates
Fees only online € 198,- / Fees Hybrid € 231,-
- Studio Naranjo: Strobachgasse 4/16, 1050, Vienna
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® gold, silver or pearl ball + black balls + foot wakers
face lifting
tuesday | 17:15 - 17:45
online
details
-face and jaw release-
Apr 7, 14, 21, 28
Mai 5, 26
Jun 2, 9, 16, 23, 30
- 11 dates/ Fees € 114,-
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® face balls
Mai 5, 26
Jun 2, 9, 16, 23, 30
- 11 dates/ Fees € 114,-
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® face balls
wednesday
body rolling
wednesday | 9:30 - 10:45
tanzquartier
details
whole body workout-
Apr 8, 15, 22, 29
Mai 6, 27.
Jun 3, 10, 17, 24,
Jul 1
Tanzquartier Wien GmbH
Museumsplatz 1, A-1070 Vienna
More information: TQW-Training
Mai 6, 27.
Jun 3, 10, 17, 24,
Jul 1
Tanzquartier Wien GmbH
Museumsplatz 1, A-1070 Vienna
More information: TQW-Training
pilates flow
wednesday | 17:00 - 18:00
studio naranjo
details
whole body workout-
Apr 8, 15, 22, 29
Mai 6, 27.
Jun 3, 10, 17, 24,
Jul 1
- 11 dates/ Fees € 231,-
- Studio Naranjo: Strobachgasse 4/16, 1050, Vienna
Mai 6, 27.
Jun 3, 10, 17, 24,
Jul 1
- 11 dates/ Fees € 231,-
- Studio Naranjo: Strobachgasse 4/16, 1050, Vienna
thursday
foot fitness
thursday | 17:15 - 17:45
online
details
-with foot wakers/savers-
Apr 9, 16, 23, 30
Mai 7, 28
Jun 4, 11, 18, 25,
Jul 2
- 10 dates / Fees € 105,-
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® foot wakers/savers
Mai 7, 28
Jun 4, 11, 18, 25,
Jul 2
- 10 dates / Fees € 105,-
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® foot wakers/savers
pilates flow
thursday | 18:00 - 19:00
online
details
-total body workout-
Apr 9, 16, 23, 30
Mai 7, 28
Jun 4, 11, 18, 25,
Jul 2
- 10 dates / Fees € 180,-
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® gold, silver or pearl ball + black balls
Mai 7, 28
Jun 4, 11, 18, 25,
Jul 2
- 10 dates / Fees € 180,-
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® gold, silver or pearl ball + black balls
courses january-april 2026
monday
pilates flow
monday| 20:00 - 21:00
online
details
-total body workout-
January 12, 19, 26
February 2, 9
March 2, 9, 16, 23, 30
- 10 dates/ Fees € 180,-
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® gold, silver or pearl ball + black balls
February 2, 9
March 2, 9, 16, 23, 30
- 10 dates/ Fees € 180,-
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® gold, silver or pearl ball + black balls
tuesday
pilates flow
tuesday| 10:00 - 11:00
studio | online
details
-total body workout-
January 13, 20, 27
Feb 3, 10
March 3, 10, 17, 24, 31
- 10 dates
Hybrid participation € 210,-/ Online only € 180,-
- Studio Naranjo: Strobachgasse 4/16, 1050, Vienna
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® gold, silver or pearl ball + black balls + foot wakers
Feb 3, 10
March 3, 10, 17, 24, 31
- 10 dates
Hybrid participation € 210,-/ Online only € 180,-
- Studio Naranjo: Strobachgasse 4/16, 1050, Vienna
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® gold, silver or pearl ball + black balls + foot wakers
wednesday
body rolling
wednesday | 9:30 - 10:45
tanzquartier
details
whole body release-
January 14, 21, 28
February 4, 11
March 4, 11, 18, 25
April 1
Tanzquartier Wien GmbH
Museumsplatz 1, A-1070 Vienna
More information: TQW-Training
February 4, 11
March 4, 11, 18, 25
April 1
Tanzquartier Wien GmbH
Museumsplatz 1, A-1070 Vienna
More information: TQW-Training
thursday
pilates flow
thursday | 18:00-19:00
online
details
-total body workout-
January 15, 22, 29
February 5, 12
March 5, 12, 19, 26
April 1
- 10 dates/ Fees € 180,-
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® gold, silver or pearl ball + black balls
February 5, 12
March 5, 12, 19, 26
April 1
- 10 dates/ Fees € 180,-
- Online platform: zoom
- The recording of the classes will be available to watch for 7 days
- Balls needed: yamuna® gold, silver or pearl ball + black balls
flex block
You can book courses or a flex block!
If you want to train twice a week or more and keep a flexible schedule at the same time, a flex block is best for you!
details
The studio flex-block is valid for 20 units (60 minutes each) at the studio
The online flex-block is valid for 20 online units (60 minutes each)
The combi flex-block is valid for 20 units (60 minutes each), combining studio and online classes
> 1 block costs € 360,
> Each block consists of 20 units of 60 minutes each, valid from the 7th of April to the 2nd of July.
> 30 minutes courses count as half a unit.
The online flex-block is valid for 20 online units (60 minutes each)
The combi flex-block is valid for 20 units (60 minutes each), combining studio and online classes
> 1 block costs € 360,
> Each block consists of 20 units of 60 minutes each, valid from the 7th of April to the 2nd of July.
> 30 minutes courses count as half a unit.
trial lesson
If you already have experience in Pilates or bodywork methods such as yoga, you can join one of our existing courses for a trial lesson. This is only possible on the first day of a new course at the beginning of the trimester e.g January, April or September!
gift card
Balls, courses, treatments and much more as a gift...
The voucher can be used as a means of payment for all products and services offered by us.
details
This is a digital gift voucher. After purchase, you will receive an e-mail with the gift voucher and instructions on how to use it. The gift voucher can be used as a means of payment for all products and services offered by us.
If the value of the gift voucher is not sufficient to cover the order, the difference can be paid using one of the other payment methods offered. Several gift vouchers can be redeemed for one order. Any remaining balance will be credited.
If the value of the gift voucher is not sufficient to cover the order, the difference can be paid using one of the other payment methods offered. Several gift vouchers can be redeemed for one order. Any remaining balance will be credited.
one2one
workshops
save your feet!
Saturday 11th of April | 10:00 - 12:30
details
The feet provide essential support and balance for the rest of the body. You need to care for the feet like the rest of your body. Make them strong and healthy and they will take you where you want to go. You will learn the basic anatomy of the feet, ankles and calves and routines to raise your arches, realign your ankles, avoid future foot problems and improve your workout. The YFF program is a simple, easy to use system that educates you on proper foot function, how to improve gait, alignment, prevent and correct common foot problems, and how to maintain strong, toned and flexible feet throughout your life.
- Fees: € 75,-
- Place: Studio Naranjo | Strobachgasse 4/16, 1050, Vienna-Austria
- Place: Studio Naranjo | Strobachgasse 4/16, 1050, Vienna-Austria
save your hips!
Saturday 30th of May | 10:00 - 12:30
details
The hip joint connects the thigh bone to the pelvis and thus the lower extremity to the torso. It is a joint with enormous potential, but it must also withstand great stress, as it transfers the load of the torso to the lower extremity. Depending on the force and dynamics in this joint, strong pressure loads are exerted on the joint, and we often overload the joint structures when the holding and supporting muscles do not distribute the loads from the torso to the legs and feet appropriately. This can not only cause back, hip, and sciatic pain, but ultimately lead to increasing wear and tear on the hip joint. So take the time to learn important information and techniques that will protect your hip joints in everyday life and during your favorite activities. This class is designed to teach you what your joints need to maintain adequate range of motion, balance, and ease of movement. You will receive an anatomical overview of the region and learn techniques that will make your hip joints strong, flexible, and powerful.
- Fees € 75,-
- Place: Studio Naranjo, Strobachgasse 4/16, 1050, Vienna-Austria
- Place: Studio Naranjo, Strobachgasse 4/16, 1050, Vienna-Austria
Save your knees!
Saturday 20th of June | 10:00 - 12:30
details
The knees are one of the most challenging joints in the body to care for. This routine will help keep your knees healthy and strong, so they can last a lifetime.
- Fees: € 75,-
- Place: Studio Naranjo | Strobachgasse 4/16, 1050, Vienna-Austria
- Place: Studio Naranjo | Strobachgasse 4/16, 1050, Vienna-Austria
