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Certification

The number of people choosing Yamuna® as a method to strengthen and free their bodies is constantly growing. Yamuna Zake´s technique will provide you with a deeper insight and understanding of your own body.

Yamuna® Pilates Fusion
- Live Online
March 19-21 | 2021
Friday to Sunday 15:00 - 21:00 (Central European Time)
Place: Online Zoom
Instructor: Moravia Naranjo
Course Fee: 396€
Course taught in English

- Products needed:
yamuna® gold, silver or perl ball + black balls + pump + yamuna® foot wakers

- Participants of the training can purchase 1 certification ball set at discount. Yamuna@ Pilates Fusion Set (gold ball + black balls + pump + yamuna® foot wakers): € 108,-
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Who is this course suitable for?

> For certified Yamuna Body Rolling (YBR) practitioners, this course counts as re-certification.
> For Pilates teachers who want to experience in they own body the amazing results of integrating YBR into Pilates.
> For Pilates teachers members of the Pilates Verband Austria, this course counts as continuing education.
> For anyone with experience in YBR and/or Pilates and who would like to become a certified YBR-practitioner.

What you learn:

> You will learn the Anatomy of the Abdomen.
We begin by getting to know and exploring our bony structure and muscles using the Yamuna AnatomyU & Yamuna Balls. We use the balls to trace our muscles from origin to insertion point.
> You will learn the basic Yamuna® Routines to help Pilates practitioners, also how to implement the Pilates Principles
> In addition you will learn the Yamuna® Pilates fusion Program, plus new Inputs
Topics:
- Yamuna® AnatomyU/ Abdomen
- Yamuna® routines for Pilates (breath work, abdomen, spine, feet, hands and wrist)
- Yamuna® Pilates Fusion

Yamuna® Foot Fitness Part 1
- In Person & Live Online
May 13-16 | 2021
Thursday to Sunday 10:00 - 16:00 (Central European Time)
Place: Vienna-Austria & Online Zoom
Instructor: Moravia Naranjo
Course Fee: 840€
Course taught in English

- Products needed: yamuna® foot wakers + black balls set

- Participants of the training can purchase 1 certification ball set at discount. Yamuna@ Foot Fitness - Part One Set (yamuna® foot wakers + black balls set + pump): € 78,-
details

Who is this course suitable for?

> Yamuna® Body Rolling practitioners, Pilates, Gyrotonic and Yoga Instructors, Dancers, Dance Teachers, Podiatrists, Fitness Trainers and Physical Therapists.
> For anyone who would like to improve their own foot function, as well as learning to help others understand and solve foot problems, all the while maintaining healthy feet.

What you learn:

In this training you will learn the Yamuna® protocol for rebuilding healthy, strong, flexible and aligned feet. This is a comprehensive workshop that will enable you to understand foot problems and the resulting effect they have on the rest of the body. You will learn the importance of integrating foot fitness into your present practice and everyday life.
Topics:
- Basic anatomy of the foot
- Yamuna AnatomyU/ Posterios and Anterior Calves
- Foot Wakers Routines
- How to treat common foot problems such as Plantar Fasciitis, Bunions, Morton’s Neuroma and Hammer Toe
- How to assess your client’s foot
- How to personalise routines for specific problems
- Hands on work for correcting foot problems

How do I become a certified YFF Practitioner?

- After this training it is essential to submit foot assessments of 10 people.
- You will need to complete 3 Foot Fitness sessions with each of the 10 participants.
- A Foot Fitness assessment form with relevant questions and instructions is provided.You can complete your foot assessments in English, German or Spanish.
- Additionally you will have to take and submit an open book exam, which will be sent to you by email at the end of the course
- After passing all exams, you will be ask to sign an Agreement Letter with Yamuna Inc. (NY)
- Once all testing requirements and proof of insurance are complete, you will be certified in YFF®1, and ready to purchase Foot Wakers at wholesale price and start teaching YFF-1
- To keep in good standing, 150$ annual dues and Recertification every two years will be required
Please note:
> Yamuna has divided YFF® into 2 separate trainings. This means that you do not have to take both of these trainings in order to teach YFF®.
If you are interested in taking YFF-2, you can always find dates and times for the current YFF- 2 qualifications in the Calender.
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Yamuna® Body Rolling
- In Person

July | 2021

This is a two Weeks intensive training
- Week 1: July 7-11 (Pelvis to Foot, The Back & Spine)
- Week 2: July 14-18 (Abdomen, Chest & Neck, Side Body)


Time: Wednesday to Sunday | 10:00-16:00
Place: Vienna-Austria
Instructor: Moravia Naranjo
Course taught in English
Complete Course: 1950€
One week only: 1020€

- Participants of the training can purchase 1 certification ball set at discount. Yamuna@ Body Rolling Set (yamuna® gold, silver and pearl ball + black balls + pump ): € 90,-
details

Who is this course suitable for?

> For anyone who is familiar with Yamuna Body Rolling and would like to gain a deeper understanding of this work.
> For Pilates, Gyrokinesis and Yoga teachers, Dance teachers, Fitness and Wellness Instructors as well as Physiotherapists. This work can easily be integrated into your teaching, therapy & practice.
> For anyone who would like to become a certified Yamuna® Body Rolling Practitioner.
> For YBR® certified practitioners who would like to repeat, this course counts as recertification.

What you learn:

> You learn what we call: empirical anatomy. It is the central part of this qualification. We begin by getting to know and exploring our bony structure and muscles using the Yamuna AnatomyU & Yamuna Balls. We use the balls to trace our muscles from origin to insertion point. This is a crucial part in developing the therapeutic competence needed to practice and teach this work.
> In addition you will learn a series of YBR Routines which will enable you to realign and reorganise the body and create “space” where there is tension and pain. This technique is highly beneficial for yourself as well as your clients.
> You will also learn how to teach YBR to your clients.
Topics:

Week 1:
- Principles and practice
- AnatomyU/ Pelvis to Foot: Posterior Thigh, including the rotators of the hip. Posterior Calf Muscles
- AnatomyU/ The Back and Spine: Superficial Muscles of the Back
- AnatomyU/ Anterior Thigh. Anterior Calf Muscles. Inner Thighs/ Adductor Group
- Routines and variations: exercises for group and one-to-one lessons
- Teaching Technique
- Hands on Assisting in Class

Week 2:
- AnatomyU/ Abdomen, Chest and Neck
- The side of the body
- Routines and variations: exercises group and one-to-one lessons
- Teaching Technique
- Hands on Assisting in Class
- How to create classes
- Technique and practice teaching
Final Exams:


- Written exam: multiple choice and short essay
(this exam will be sent to you by email at the end of the course)

- Practical exam: teaching a 1 hour lesson with hands-on assistance
(Price of the practical exam with Moravia: €150. Date and time after agreement)

Please note:
- After passing all exams, you will be ask to sign an agreement letter with Yamuna Inc. (NY)
- To keep in good standing, 150$ annual dues and recertifications every two years will be required

Benefits of being a Yamuna® Certified Practitioner:


> You are listed on the www.yamunausa.com website.
> You are now part of the yamuna® family.
> You can purchase all the past recertification education which contains so much great information including deeper focuses on body parts allowing you to add more and more yamuna work to your classes and grow your knowledge base to be able to keep up with all the work.
> 4 yamuna Practitioner newsletters annually which usually contain lots of new information and they let you see where Yamuna is taking the work next.
> You get to attend more advanced yamuna® Trainings taught by Yamuna and other advanced Yamuna practitioners.
> You receive the yamuna Marketing kit
> You are invited to the exclusive Yamuna Practitioner Facebook page. This is where we all communicate and help each other with difficult clients. Practitioners are so helpful and supportive to new practitioners and to each other. You learn a lot just from the other people’s questions about their clients. Practitioners also share great marketing ideas or articles that have been written about them.
> If You need help as you begin working with others you also have unlimited support to Yamuna and the Practitioners you trained with. We usually get back to you within 48 hours.
> You can purchase all the yamuna products which are part of this certification at wholesale as long as you are a certified Yamuna practitioner in good standing.
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Yamuna® Hips and Pelvis
- Live Online
- TBA| 2021
Saturday and Sunday 15:00 - 21:00 (Central European Time)
Place: Online Zoom
Instructor: Moravia Naranjo and Dianne Glass
Course Fee: €264,-
Course taught in English

- products needed:
yamuna® gold, silver or perl balls + black balls set
details
close

Who is this course suitable for?

> For certified Yamuna Body Rolling (YBR) practitioners, this course counts as re-certification.
> For anyone with experience in YBR and/or Pilates and who would like to become a certified YBR-practitioner.

Why it is important to learn more about the hip and pelvis:

Your hip joint is where your thigh bone connects to your pelvis. This is a joint with tremendous potential for holding our torso with strength, and energy upright, connecting us also firmly through our legs to our feet and the earth. It is unfortunately an area which we load with tremendous pressure from above and from our legs and feet below. The amount of lower back pain, sciatica, hip pain and finally the slow wearing out of the joint winding up in hip replacements is mainly caused by simply not having the information you need to be able to do all the activities you love without stressing this joint. This class will teach you what this joint needs to maintain it's full range of motion and balance, and ease of movement. You will learn the simple anatomy and the work that you can do throughout your life to keep this joint strong, flexible, and powerful.
Topics:
- Yamuna® Routines to solve Hips issues
- Teaching tips and hand on

Who are Yamuna Practitioners?
Yamuna teachers who have completed their education and are certified, are called Practitioners. Currently there are over 500 Practitioners in over 30 Countries worldwide.
You can find a current overview of all Yamuna Practitioners around the globe on the Yamuna Website:
Find a Practitioner

How can I register?

If you would like to register or if you have any questions or queries, please email me: hihihi

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