moravia naranjo
Dear friends, ladies and gentlemen,
find below my courses for fall 2022.
Looking forward to seeing you soon there.
find below my courses for fall 2022.
Looking forward to seeing you soon there.
- january-april 2022
- april-june 2022
courses september-december 2022
monday
pilates flow
monday| 18:30 - 19:30
studio naranjo
details
-whole body workout-
September 12, 19, 26
October 3, 10, 17, 24
November 7, 14, 21, 28
December 5, 12
- 13 dates/ fees €234,-
- studio naranjo: strobachgasse 4/16, 1050, vienna
October 3, 10, 17, 24
November 7, 14, 21, 28
December 5, 12
- 13 dates/ fees €234,-
- studio naranjo: strobachgasse 4/16, 1050, vienna
pilates flow
monday | 20:00 - 21:00
online
details
-whole body workout-
September 12, 19, 26
October 3, 10, 17, 24
November 7, 14, 21, 28
December 5, 12
- 13 dates/ fees €195,-
- online platform: zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
October 3, 10, 17, 24
November 7, 14, 21, 28
December 5, 12
- 13 dates/ fees €195,-
- online platform: zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
tuesday
pilates flow
tuesday| 9:30 - 10:30
studio | online
details
-whole body workout-
September 13, 20, 27
October 4, 11, 18, 25
November 8, 15, 22, 29
December 6, 13
- 13 dates/ fees €234,-
- studio naranjo: strobachgasse 4/16, 1050, vienna
- online platform: zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
October 4, 11, 18, 25
November 8, 15, 22, 29
December 6, 13
- 13 dates/ fees €234,-
- studio naranjo: strobachgasse 4/16, 1050, vienna
- online platform: zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
body rolling
tuesday | 18:00 - 19:00
online
details
-whole body release-
September 13, 20, 27
October 4, 11, 18, 25
November 8, 15, 22, 29
December 6, 13
- 13 dates/ fees €195,-
- online platform: zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
October 4, 11, 18, 25
November 8, 15, 22, 29
December 6, 13
- 13 dates/ fees €195,-
- online platform: zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
face rolling
tuesday | 19:15 - 19:45
online
details
-face and Jaw release-
September 13, 20, 27
October 4, 11, 18, 25
November 8, 15, 22, 29
December 6, 13
- 13 dates/ fees €117,-
- online platform: zoom
- balls needed: yamuna® face balls
October 4, 11, 18, 25
November 8, 15, 22, 29
December 6, 13
- 13 dates/ fees €117,-
- online platform: zoom
- balls needed: yamuna® face balls
wednesday
body rolling
wednesday | 18:30 - 19:30
studio naranjo
details
whole body release-
September 14, 21, 28
October 5, 12, 19
November 2, 9, 16, 23, 30
December 7, 14
- 13 dates/ fees €234,-
- studio naranjo: strobachgasse 4/16, 1050, vienna
October 5, 12, 19
November 2, 9, 16, 23, 30
December 7, 14
- 13 dates/ fees €234,-
- studio naranjo: strobachgasse 4/16, 1050, vienna
thursday
body rolling
thursday | 10:30 - 11:30
yogapraxis
details
-total body release-
September 15, 22, 29
October 6, 13, 20, 27
November 3, 10, 17, 24
December 1, 15
- 13 dates/ fees €234
- online platform: zoom
- balls needed: yamuna® foot wakers/savers
October 6, 13, 20, 27
November 3, 10, 17, 24
December 1, 15
- 13 dates/ fees €234
- online platform: zoom
- balls needed: yamuna® foot wakers/savers
foot fitness
thursday | 17:15 - 17:45
online
details
-with foot wakers/savers-
September 15, 22, 29
October 6, 13, 20, 27
November 3, 10, 17, 24
December 1, 15
- 13 dates/ fees €117
- online platform: zoom
- balls needed: yamuna® foot wakers/savers
October 6, 13, 20, 27
November 3, 10, 17, 24
December 1, 15
- 13 dates/ fees €117
- online platform: zoom
- balls needed: yamuna® foot wakers/savers
pilates flow
thursday | 18:00 - 19:00
online
details
-total body workout-
September 15, 22, 29
October 6, 13, 20, 27
November 3, 10, 17, 24
December 1, 15
- 13 dates/ fees €195
- online platform: zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
October 6, 13, 20, 27
November 3, 10, 17, 24
December 1, 15
- 13 dates/ fees €195
- online platform: zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
courses april-june 2022
monday
pilates flow
monday | 18:30 - 19:30
studio naranjo
details
-whole body workout-
april 25
may, 2, 9, 16, 23, 30
june 13, 20, 27
- 9 dates | course fees € 162,-
- studio naranjo, strobachgasse 4/16, 1050, vienna
may, 2, 9, 16, 23, 30
june 13, 20, 27
- 9 dates | course fees € 162,-
- studio naranjo, strobachgasse 4/16, 1050, vienna
pilates flow
monday | 19:00 - 20:00
online
details
-whole body workout-
april 25
may, 2, 9, 16, 23, 30
june 13, 20, 27
- 9 dates | course fees € 135,-
- online zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
may, 2, 9, 16, 23, 30
june 13, 20, 27
- 9 dates | course fees € 135,-
- online zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
tuesday
pilates flow
tuesday | 9:30 - 10:30
studio | online
details
-whole body workout-
april 19, 26
may 3, 10, 17, 24, 31
june 7, 14, 21, 28
- 11 dates | hybrid course € 198,-
- studio naranjo, strobachgasse 4/16, 1050, vienna
- online zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
may 3, 10, 17, 24, 31
june 7, 14, 21, 28
- 11 dates | hybrid course € 198,-
- studio naranjo, strobachgasse 4/16, 1050, vienna
- online zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
body rolling
tuesday | 18:00 - 19:00
online
details
-whole body release-
april 19, 26
may 3, 10, 17, 24, 31
june 7, 14, 21, 28
- 11 dates | course fees € 165,-
- online zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
may 3, 10, 17, 24, 31
june 7, 14, 21, 28
- 11 dates | course fees € 165,-
- online zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
face rolling
tuesday | 19:15 - 19:45
online
details
-face and TMJ release-
april 19, 26
may 3, 10, 17, 24, 31
june 7, 14, 21, 28
- 11 dates | course fees € 99,-
- online zoom
- balls needed: yamuna® face balls
may 3, 10, 17, 24, 31
june 7, 14, 21, 28
- 11 dates | course fees € 99,-
- online zoom
- balls needed: yamuna® face balls
wednesday
body rolling
wednesday | 18:30 - 19:30
studio naranjo
details
-whole body releases-
april 20, 27
may 4, 11, 18, 25
june 1, 8, 15, 22, 29
11 dates | course fees € 198,-
- studio naranjo, strobachgasse 4/16, 1050, vienna
may 4, 11, 18, 25
june 1, 8, 15, 22, 29
11 dates | course fees € 198,-
- studio naranjo, strobachgasse 4/16, 1050, vienna
thursday
body and foot rolling
thursday | 10:15 - 11:45
yogapraxis
details
-whole body workout-
april 21
may 5, 12, 19
june 2, 9, 23, 30
- 8 dates | course fees € 180,-
- yogapraxis, hahngasse 20, 1090, vienna
may 5, 12, 19
june 2, 9, 23, 30
- 8 dates | course fees € 180,-
- yogapraxis, hahngasse 20, 1090, vienna
foot fitness
thursday | 17:15 - 17:45
online
details
-save your feet-
april 21, 28
may 5, 12, 19
june 2, 9, 23, 30
- 9 dates | course fees € 81,-
- online zoom
- balls needed: yamuna® foot savers
may 5, 12, 19
june 2, 9, 23, 30
- 9 dates | course fees € 81,-
- online zoom
- balls needed: yamuna® foot savers
pilates flow
thursday | 18:00 - 19:00
online
details
-whole body workout-
april 21, 28
may 5, 12, 19
june 2, 9, 23, 30
- 9 dates | course fees € 135,-
- online zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
may 5, 12, 19
june 2, 9, 23, 30
- 9 dates | course fees € 135,-
- online zoom
- balls needed: yamuna® gold, silver or pearl ball + black balls
How to book?
You can book per course or per block:
> A studio- or online course includes 13 Classes, from the 19th of September to the 15th of December, 2022, same day every week:
> A block includes 24 Units, from the 19th of September to the 15th of December, 2022.
30-minutes courses count as half unit.
All the blocks have the same price and conditions vary depending on the block you book:
The Studio Block is valid for 24 units in 2 courses at the studio
The Online Flex-Block is valid for 24 online units
The Kombi Flex-Block is valid for 24 units (12 at the studio + 12 online units)
1 block costs € 360,
You can book here
You can book per course or per block:
> A studio- or online course includes 13 Classes, from the 19th of September to the 15th of December, 2022, same day every week:
> A block includes 24 Units, from the 19th of September to the 15th of December, 2022.
30-minutes courses count as half unit.
All the blocks have the same price and conditions vary depending on the block you book:
The Studio Block is valid for 24 units in 2 courses at the studio
The Online Flex-Block is valid for 24 online units
The Kombi Flex-Block is valid for 24 units (12 at the studio + 12 online units)
1 block costs € 360,
You can book here
one2one
private lesson | online and in person
english, german, spanish
details
60 minutes | up to 2 persons:
- 1 unit x 60 minuts € 90.-
- 1 unit x 90 minuts € 135.-
- 5-block: 5 units x 60 minuts € 396.-
- 10-block: 10 units x 60 minuts € 750.-
5-block is 2 months valid
10-block is 4 months valid
special events
body rolling, pranayama und yoga - Passail!
workshop | Friday 13th of May | 14:00 - 17:30 | In Person
details
- Yogastudio narayana | 8162 | Passail
- Sign up:
Elisabeth Krautinger, Mag.art
0664 4062842
dein@narayana.at
narayana.at
- Workshop fees: € 75,
- Sign up:
Elisabeth Krautinger, Mag.art
0664 4062842
dein@narayana.at
narayana.at
- Workshop fees: € 75,
yamuna® body rolling and pilates - BolzanoTanz!
workshops | July 25-30 | in person
details
To sign in go here:
www.tanzbozen.it
www.tanzbozen.it
Would you like to get your Yamuna® Balls, Wakers or Savers?
Find more details about Yamuna® products here.
Find more details about Yamuna® products here.
